Hand dropping a purple tablet into a water bottle.

Make a Difference

Rethinking the way we drink, one drop at a time

Ever wondered why Sipgood exists? What was the idea behind these fruity little drink drops?

Woman in pink shirt drinking yellow beverage from a bottle.

Make a Difference

Who needs hydration anyway?

We all know we should drink more water. But why does it actually matter? We sat down with trusted Harley Street nutritionist Clarissa Lenherr to find out more.

Stevia leaves and wooden spoon with white stevia powder on rustic surface.

Make a Difference

The Truth About Stevia: A Nutritionist Breaks It Down

Stevia, aspartame, sugar alcohols. Not all sweeteners are created equal. Find out more in our interview with trusted Harley Street gut health & IBS nutritionist Clarissa Lenherr.

Person working on laptop with a pink drink and 'SIPGOOD' packets on a wooden table.

FlavoUrs

Electrolytes: the secret to optimal hydration

What actually ARE electrolytes and why do you need them? Trusted nutritionist Clarissa Lenherr fills us in with this guest post.

Two hands holding a bottle and a box labeled 'SIPGOOD' against a pink gradient background.

Tips

Are you actually dehydrated? Recognising the signs & risks

It's easy to confuse thirst with hunger. Next time you're reaching fo for a snack, think about whether you're thirsty instead. Nutritionist Clarissa Lenherr weighs in on how to tell when you're dehydrated and times when you might need more water.

Clear water splash over a white circular platform on a light blue background.

Tips

Why is Water So Important For You?

Water is like your body’s personal assistant (or so we hear from those who’re lucky enough to have one…). It handles all the behind-the-scenes work so you can get on with it. Keep reading to find out more about the UK's drinking problem and the 101 of hydration.

Close-up of sugar cubes and granulated sugar.

FlavoUrs

Sugar or sweeteners: What's the deal?

We’ve all heard it before: “Sugar is bad for you!” But what does that really mean? And what’s the deal with those “no added sugar” labels? We sat down with trusted nutritionist Clarissa Lenherr to break it down about the sweet stuff so you can sip smarter.